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Who We Are

Your Go-To,
Your Community,
Your Total U

Think of us as your virtual sisterhood for women over 40, inviting them to live life on their terms. It’s about getting you excited for the future, motivating you to make the change, and showing you that you can do this!  Whether ‘this’ is going big and moving across the country or starting small and making small lifestyle changes. After all, this is your story to write! 

With a dose of real talk and a commitment to cheer you on, Total U is redefining everything we think we know about our later years.

Our Approach

The Total U Way

We believe that there is no ‘right’ way to take on life after 40. We’re all a work-in-progress, we’re all doing our best, and we’re all striving for our next chapter to be our best chapter. By refusing to accept the mindset that it’s too late to make the change, big things can – or should we say, will – happen.

Our Vision

To create a community where connections are made, journeys begin, and change is welcomed. By bringing together women who don’t want to settle, we’re creating the tools, resources, and community you need to live the Total U.