Total U was built for you. It’s simple – we’re on a mission to help you to live your best life, your way.
Living the Total U focuses on purpose, connection, happiness, fulfillment, personal growth, and well-being.
It’s about redefining what’s possible. From introducing you to new tools, resources, masterclasses, and real stories, we’ve got you covered. We’re here to provide you with motivation, inspiration and how-to’s in a safe, supportive environment. From learning new wellness rituals, redefining your purpose, to the latest beauty tips, we’re here to help you achieve your goals.
Let’s do this!
Love unlocking growth? You’ll love our experts, tips, and resources. Real talk, and authentic insights to help you navigate the next phases of your journey.
Our transformational approach, the Total U way, is our holistic take on finding purpose, fulfillment, happiness, connections, well-being, and personal growth. Let’s transform together!
Women over 40 face new health and wellness challenges. We're dedicated to helping women prioritize their health and well-being and to connect with others who are on the journey to living their best lives.
It’s time for exploration, adventure, and shaking off your fear of trying new things. Whether you're looking for inspiration for your next vacation, want to explore new hobbies or discover new cultural experiences, we've got you covered.
Strong, supportive relationships are essential for happiness and fulfilment. We’ll provide insights, advice and practical tips on building and maintaining healthy relationships with family, friends, partners, and colleagues.
Beauty should be celebrated at any age. We'll cover skincare, hair, make-up, and fashion to help you develop a personal style that reflects your personality and lifestyle. It’s all about finding and flaunting your fabulousness!
Aiming to empower women to pursue their passions and find fulfillment in their work. Whether you're approaching retirement, never want to retire, or seeking a career change you'll find it here.
We’ll let you in on a secret – you’re not alone. There are so many women who are going through the same life changes as you. Total U is the place to find inspiration, connections and resources to live your best life.
It’s not enough for us to tell you that you deserve a life of fulfilment, connections and personal growth. Instead, we’ll show you, from real stories, expert advice, and resources to our always-popular masterclasses. We think of it as our way of giving back, pushing you towards a life of potential, purpose, passion, and possibilities.
Make connections. Learning from each other, celebrating our accomplishments, and learning from our mistakes, step into our virtual community.
It’s time for you to create your next chapter. From discovering new hobbies and experiences to adding must-do activities to your bucket list, this corner of the internet is by women, for women.
We're unlocking your potential to fuel the fire within and reconnect you with your purpose. Balancing interactive sessions with thought-provoking discussions with a little humor sprinkled in. It’s time to believe that there are no limits.
It could change EVERYTHING.
We’ll bring the tools. You’ll bring an open mind. Together, we’ll make a change. Each workshop is centered on fostering a growth mindset, challenging ourselves to step outside of our comfort zones, and going all-in. It’s how we’ll help you unlock your full potential.
Here’s a list of our favorite workshops:
Coming together to fuel a future with purpose, passion, and possibilities.