Let’s talk about gratitude. Not the fluffy, overused “count your blessings” phrase you read in greeting cards. I’m talking about intentionally transforming your mindset and reimagining midlife as the boldest, brightest chapter yet. Yes, gratitude can do that.
When you need to update your beauty style, the options can be overwhelming. Total U Founder, Kim, reflects on her experience to figure out how to update her beauty routine. She offers practical advice for women over 40.
The book that was a wake-up call helped one woman see that the small things – yes, small – can spark real, lasting change.
You’ve raised children, built a career, and made it through countless ups and downs. Now, you’re staring down a new era: becoming an empty nester, navigating menopause, and perhaps facing a shift in your identity. For many women over 40, this stage of life can feel like standing at a crossroads with a sense of unease and liberation all rolled into one.
Every woman wants to age gracefully. While the phrase “age gracefully” is one of those phrases that gets thrown around a lot, what does it mean in today’s world? For women over 40, especially those navigating life changes like becoming empty nesters or dealing with menopause, the concept of graceful aging can feel elusive—like it’s some magical state of eternal calm and beauty that we’re expected to glide into.
Coming together to fuel a future with purpose, passion, and possibilities.